Logo    Stress Toughness Test


Complete this questionnaire to assess your stress toughness

Choose a response to each of the ten questions from the options provided.

The questionnaire will score you "high", "moderate" or "low" stress toughness.


Q

Item

Score
1 I enjoy my job and find it interesting and satisfying

2 I take an active interest in the community

3 I use my leisure time creatively

4 I enjoy involvement with my family

5 I welcome change and see it as an opportunity for personal growth

6 I take decisive steps to deal with challenging situations

7 I take care of my health

8 I believe that I have considerable control over my life

9 I seek solutions to personal problems

10 My life has meaning and purpose


© Townsend International - All Rights Reserved

This page was printed out from http://www.stresstips.com/toughtest.html