Minor sources of job stress may include equipment that doesn’t work or phones that don’t stop ringing. Major stress comes from having too much work or not getting along with your manager. Any type of stress can cause you to become unhappy and less productive in your job. Here are some options for lowering your [...]

This Stress Tip has been written by Roma Gaster an International business consultant, facilitator and conference speaker. ======= Have you ever felt completely overloaded and just didn’t know where to turn next? How often have you needed to find something out and had no idea where to start? When I am in these sorts of [...]

Staying connected with your Network is one of the best things you can do in tough times. Have you lost contact with friends and former colleagues over the years?  This can easily happen. Fortunately the Internet makes it easy to reconnect. I once thought that Facebook was only for kids but I have recently come [...]