How to Change Attitudes and Habits By Changing Your Neural Networks

Friday, March 11th, 2011

So how are attitudes changed? The first thing to realise is that habits can be changed. That this should be patently obvious is confirmed by the transition that most children make to adulthood. Most infants scream and cry when they are hurt or can’t get their own way. In adulthood this behaviour is unacceptable. This [...]

Reduce Your Stress By Managing Your Brain’s Neural Networks

Friday, March 11th, 2011

Professor John Young, a distinguished scholar who has been described by The New York Times as one of the world’s greatest living biologists has written an excellent book titled Programs of the Brain. Professor Young believes that much of our everyday behavior is stored in the brain in modules or, as he refers to them, [...]

Stressed Out By Bad Habits? Habits Can Be Changed!

Saturday, November 22nd, 2008

Habits can be changed. A good example of this is the transition that most children make to adulthood. Infants have been know to scream and cry when they are hurt or can’t get their own way. In adulthood this behaviour is unacceptable. This is not to say that we don’t often feel like crying and  [...]