Stress Hormones and Weight Gain – Why Changing Your Life Is the Only Way to Get Healthy

Want to lose weight? Get into better shape? Feel energetic and healthy and full of vitality? The solution is not another diet or training program. Rather it is to combat your stress levels and your energy levels. Pretty much everything… Continue Reading

The Link Between Fibromyalgia and Stress

Fibromyalgia is a highly unpleasant condition characterized by constant pain, lethargy and low mood. It can have a devastating impact on the quality of life of a patient and unfortunately there is currently no known cure. That said however, there… Continue Reading

Should You Consider Using Medication for Stress?

Living with stress can take the joy out of life, strain your relationships and even affect your career. Worse, it does severe damage to your general health and can lead to depression and other mental illnesses. For all these reasons,… Continue Reading