Panic Away Review – Is it a Useful Book for Sufferers?

Panic Away is an ebook by Barry Joe McDonagh that contains a programme designed to help panic disorder sufferers deal with their panic attacks and overcome the debilitating condition. The book is sold on a number of websites and particularly… Continue Reading

Natural Remedies for Panic Attacks – Which Ones Work?

Panic attacks are a highly unpleasant and frightening phenomenon, characterized by a rapid heartbeat, shallow breathing, dizziness, confusion, chest pain and extreme stress among other things. In the worst cases, a panic attack can cause fainting leaving you vulnerable and… Continue Reading

Facts About Panic Attacks

Panic attacks are a common ailment and affect many people, often making daily life difficult and causing a large amount of distress. The best weapon against panic attacks though is knowledge; the most effective way to overcome an anxiety attack… Continue Reading

Panic Attack Medication – Your Options and Whether it Works

If you suffer from frequent panic attacks then you will no doubt know just how invasive, scary and unpleasant they can be. Moreover, if you have panic attack disorder and it is causing you to have frequent attacks when you… Continue Reading

How to Stop Panic Attacks With CBT

Panic attacks are highly stressful events that can be best describes as extreme stress attacks. Here the body goes into a severe ‘fight or flight‘ response but mismanagement of those symptoms then exacerbates the situation to the point where dizziness,… Continue Reading

Panic Attacks: Symptoms and What to Expect

A panic attack is an episode of extreme anxiety or stress that is usually accompanied by multiple physical symptoms. One of the most problematic aspects of panic attacks is that the symptoms will often appear to mimic the symptoms of… Continue Reading