Archive for the 'stress tests' Category

Stress Tests: Stress Toughness Test

Tuesday, December 16th, 2008

This test has been developed to enable you to rate your personal level of stress toughness. Research has shown that high tough individuals are better able to cope with stress than low tough individuals. Select an appropriate response from the drop down box for each of the 10 questions. You must complete all of the [...]

Tags: , , Filed under: stress tests | 1 Comment »

Stress Tests: Life Events Rating Scale

Saturday, December 13th, 2008

In an attempt to measure life changes, Holmes and Rahe, developed the Life Events Scale (also known as the Holmes & Rahe Social Readjustment Rating Scale). The life events are ranked in order from the most stressful (death of spouse) to the least stressful (minor violations of the law). Place a check beside any of [...]

Tags: Filed under: stress tests | Comments Off