Archive for the 'Stress Reduction Hobbies' Category

Stress Reduction Hobbies: Sailing

Friday, May 6th, 2011

photo credit: Artificial Art Gary Innes is Commodore of the Coffs Harbour Yacht Club and has been on the board of the yacht club for the last four years. Over the last three years Gary has been on the committee of management for the Coffs Harbour Chamber of Commerce and industry and are very proud [...]

Stress Reduction Hobbies: Boating

Thursday, April 7th, 2011

Dr Alan Burrow (shown on the left in the photo above) has a very successful Optometrist Practice in Coffs Harbour Australia. He has a very busy life and likes to balance his work commitment with boating. Alan what got you first interested in boating? Well I’ve been interested for a long time and I think [...]

Stress Reduction Hobbies: Fossicking

Wednesday, March 2nd, 2011

Fossicking is a marvelous hobby that can produce positive outcomes in terms of your general health and well being and also reduce your stress. Gary Austin from Coffs Harbour in NSW Australia has been fossicking for over 50 years and I have much pleasure in sharing the transcript of an interview I did with him [...]