Try this excellent video for putting some pep in your day. We owe a great deal to entertainers for making life so much more enjoyable.

photo credit: Andre Um The word neuropeptide is so new thai it’s rare to find it in a dictionary published before 1990. I have a 1987 copy of the Australian Concise Oxford Dictionary and the word neuropeptide doesn’t get a guernsey, although the word peptide is discreetly tucked away in the pages containing words that [...]

This is quite a simple device but it could play a positive role in reducing your stress.

If you are curious you will spend 30 seconds looking at the image below and will see that it does some strange things without your conscious intervention. Being curious also makes life less stressful.

Lucie Wekeem and her husband Bill recently decided to close their long established soft furnishings business to move on to more exciting things in their lives. I spoke to Lucie about the stress of closing the business and also how her health issues contributed to the decision. You told me that stress is your motivator [...]