Stress Management Via the Off Switch

by John Townsend ~ January 12th, 2009. Tags: Filed under: Stress Management.

Sally works as a professional carer.  Her invitations for work assignments come via her mobile phone.

For the past few weeks she has been trying to spend half a day relaxing beside the pool of a close friend. However, unexpected work assignments prevented this from happening.

Today she switched off her mobile phone.  She spent the day relaxing by the pool.

Her day of relaxation renews her so that she can be a better carer tomorrow.

There are times when we need to switch off technology - particularly mobile phones, and switch on relaxation.

Make sure you watch the video clip below … it is very funny and right on topic.

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