Archive for May, 2011

Stress Reduction Hobbies: Sailing

Friday, May 6th, 2011

photo credit: Artificial Art Gary Innes is Commodore of the Coffs Harbour Yacht Club and has been on the board of the yacht club for the last four years. Over the last three years Gary has been on the committee of management for the Coffs Harbour Chamber of Commerce and industry and are very proud [...]

Simple Stress Strategies: Walk an Expansive Beach

Thursday, May 5th, 2011

Manage Your Stress with the Magic of Music

Thursday, May 5th, 2011

Try this excellent video for putting some pep in your day. We owe a great deal to entertainers for making life so much more enjoyable.

The Users Guide to Brain Chemicals Controlling Stress, Mood and Emotions

Monday, May 2nd, 2011

photo credit: Andre Um The word neuropeptide is so new thai it’s rare to find it in a dictionary published before 1990. I have a 1987 copy of the Australian Concise Oxford Dictionary and the word neuropeptide doesn’t get a guernsey, although the word peptide is discreetly tucked away in the pages containing words that [...]