Archive for October 1st, 2010

Stress Reduction Using Emotional Freedom Technique

Friday, October 1st, 2010

The following article was kindly supplied by Pamela Millican a Peak Performance Consultant. Pamela can be contacted directly through her website. Emotional Freedom Technique is a form of alternative psychotherapy that manipulates the body’s energy field. EFT is based on the discovery that imbalances in the body’s energy system have profound effects on one’s personal [...]

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The Stress of Accelerating Change

Friday, October 1st, 2010

Perhaps the most significant background stressor is the ever increasing rate of change experienced in modern society. The acceleration of change is graphically illustrated in the following historical time chart: High speed mass communication has changed the way we think about the world by shrinking distances and giving us a global village view of world [...]

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