The image of who we are plays an important role in the life we experience and build. Negative self image, also know as low self esteem, can produce stress from within ourselves and project that negative energy on to others. Print out and read thoughtfully the following three article on self esteem.  If you internalise [...]

This post will focus attention on the uniqueness of your mind. You have the potential to be a genius. Your brain is truly an awesome machine. It has the capacity to store more information than some of the world’s largest computers. Scientists have calculated that a human being, in the course of an average lifetime, [...]

If the following symptoms occur on a regular basis then they could be stress related and it is advisable to seek medical advice: Experience a sense of isolation. Harbour resentments. Suffer from loneliness. Lash out at others. Experience lowered sex drive. Frequently nag others. Reduced contact with friends. Lack of intimacy. Your family relationships are [...]

This post will focus attention on your physical uniqueness. Low self-esteem can result from focusing too much on how you look on the outside. Once you take a look inside you will be amazed what you discover. Move your little finger. Wave it in the air. Simple, isn’t it! Yet the world’s most sophisticated computer [...]

The purpose of this post is to remind you of some scientific facts that are very relevant to an understanding of your self worth. I promise you if you print out and read the series of articles I have written on self-esteem you will see yourself in a way you never thought possible. Low self [...]