Archive for December 3rd, 2008

Stressed Out Because You Can’t Say No

Wednesday, December 3rd, 2008

Why is one of the smallest words in the English language so difficult to say? The word is NO and many people find it difficult to say because as children it was considered very rude to say NO and the word was thereby expunged from the infant vocabulary. There are some occasions when using the [...]

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Stress Management in the Kitchen

Wednesday, December 3rd, 2008

Cooking can be a wonderful way to relieve stress.  Cooking diverts the mind from the clutter and traffic of the day and channels the attention to the preparation of a meal. You may find it difficult to get your head around the idea that handling cooking utensils, sharp knives, high speed blenders can be good [...]

Tags: , Filed under: Stress Management | 3 Comments »